Kitchen

What we drink after class

Kitchen

There is a kettle in the corner of the studio and a jar of this on the shelf. Help yourself after class, or make it at home.

Ginger and turmeric tea

Ginger and turmeric tea

After class · Time: 15 minutes · Servings: 2 · Difficulty: Easy · Vegan

Ingredients

  • 4 cm fresh ginger, sliced
  • 1 tsp ground turmeric
  • 1 lemon, juice only
  • 500 ml water
  • 1 tbsp honey or maple syrup
  • a pinch of black pepper

Method

  1. Bring the water to a boil with the ginger and turmeric, then turn it down and let it simmer for ten minutes.

  2. Take it off the heat, add the lemon juice, the pepper and the honey, and stir.

  3. Strain into two cups. Drink slowly.

Tip

Make a big batch and keep it in the fridge for three days. It is good cold, too.